Ashtanga Yoga Retreats
June the 23rd to August 23rd.
During these dates you can stay as long as you like. Taking in consideration
that the shortest time would be five days and the longest is nine weeks. However
we recommend you to stay 2-3 weeks or longer to benefit your stay
the most. The longer you stay the more economical it is for you. You
the retreat always on Sunday evenings at 6 p.m. and leave on Fridays
at 3 p.m.
All levels are welcome. Also beginners.
During every week there is always two hours of asanas in the moring and one hour of pranayama in the afternoons.
stanard Ashtanga program we will focus on a specefic subject every week! (No additional fee for these talks and extra exercises.)
Week 26 & 27: Anatomy of wholeness & Support; teacher Stefan Engström.
Week 28: Yin Yoga;
Week 29 & 30: Anatomy of the pranic-body & psyche. Practical exercises with Psychosynthesis; teacher Stefan Engström.
Week 31: Yin Yoga;
Week 32: Anatomy of the pranic-body & psyche. Practical exercises with Psychosynthesis; teacher Stefan Engström.
Week 33 & 34: Anatomy of wholeness & Support; teachers David Gorman & Stefan Engström
The fee for one week (5 days from Sunday
to Friday) is; 420 Euro, two weeks; 800 Euro, three
1140 Euro and four weeks; 1450 Euro. In case you would like to stay longer than 4 weeks ask for price and if you would like a room totally for your self then add 35 % to the fees.
is also a possibility to pay by work-exchange. In case this would interest
you then please contact us asp. as this is possible only for 3 people/season.
What to bring
Bring sheets and in case you would forget or prefer to
travel light you can hire sheets for 20 Euro/week. If you don't have a
yoga mat you can use one of the yoga mats provided.
It is a good idea to bring two towels. Soap for washing your clothes. Water
bottle as it is recommendable to drink a lot of water during your stay.
Warm clothes for cool evenings and a flash light for late August nights.
Desserts are not always prominent and if you have a sweet tooth we suggest
you to bring some pocket money to enjoy all the cakes and different coffees
in the Cafe.
Arrival on Sundays at 6p.m. at Hanko railway station and departure
is always on Fridays after brunch at 3 p.m.
If you are travelling from abroad we recommend you to choose a flight
that arrives at Helsinki airport on Sunday at noon. There is a train
from Helsinki to Hanko at 4p.m. The airport bus connection takes about
1/2 hour to the main railway station of Helsinki. The train journey
Hanko takes approximate. 2 hours and the fee is approximate 25 Euro. We will then
meet you at Hanko Railway Station at 6p.m. on Sundays.
In case you would need to stay over night in Helsinki a good and economical
hotel is KONGRESSIKOTI
Telephone: +358 -(0) 9 - 1356839
Address: Snellmaninkatu 15A 00170 Helsinki
best way to make a reservation is to contact me by e-mail Stefan@YogaArtsMagic.Net or
by phone +358 (0)40 5029811.
1st Payment: Once your booking
have been confirmed, it will be secured by paying a deposit within a weeks
will be informed of the deposit and bank account details when we confirm your enrolment.
Please note that only when the payment of the deposit is done you have
secured your reservation.
2nd Payment: The rest of the amount is to be paid in cash at arrival.
Terms and conditions
Make sure you have valid travel insurance
as insurance is not included in the price.
Lodging, 2 meals/ day ( brunch and dinner), 2 yoga sessions/day (asana
practice and pranayama) is included in price.
If you miss the arranged pick-up or departure be prepared to pay for a
boat taxi approximate: 50 Euro. Only arranged transfers are included
Cancellation fees will be incurred as follows
1st Payment:100 % loss of deposit if student decide not to come.
2nd Payment:100 % loss of payment if student decides to not complete the